Course curriculum

    1. Welcome to the Lead Yourself Formula

    2. Introduction Workbook

    3. Character Assessment

    1. Module 1 Workbook

    2. Mindfulness Test

    3. Module 1-Becoming your centred self

    4. Awareness Training

    5. Focus Training

    1. Module 2 Workbook

    2. Module 2- Building your courage

    1. Module 3 Workbook

    2. Self Compassion Training

    3. Module 3- Developing your self compassion

    1. Module 4 Workbook

    2. Feedback Journal

    3. My Celebration Journal

    4. Module 4- Believing you deserve the life you want

    1. Module 5 Workbook

    2. Module 5- Creating your vision and goals

About this course

  • $239.00
  • 21 lessons
  • 2.5 hours of video content